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Meet with our nutrition coach to discuss your goals, eating habits, and things you want to learn. You will receive education on what to eat to perform your best and how to be confident with your body on and off the playing field.
In-depth meal plans are offered to help student-athletes meet their specific goals and unique needs! You will receive access to an app that tracks all of your progress and allows you to communicate with your nutrition coach. Plans are designed to help you transform your ability to perform optimally in all aspects as a student-athlete.
Our nutrition coach can provide new recipes and create grocery lists for parents, coaches, athletes, etc. in order to help improve daily nutrition choices that will maximize performance in the weight room and during competition.
Emily is the owner and founder of Proud Nutrition Coaching LLC in Kansas City. She holds a Master's degree in Exercise Physiology from the University of Nebraska at Omaha and is a certified fitness and nutrition specialist. During her collegiate career, she was a part of the 2015 NJCAA Women's National Championship Team, as well as a Scholar Athlete for five years. As a retired collegiate athlete, she found a passion for nutrition and fitness while competing in bodybuilding. Her goal is to provide nutritional education and training for her clientele, so they can have sustainable "Progress to be Proud of."
Beyond Development
8001 Moving Way, Mentor Ohio 44060
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