8001 Moving Way, Mentor Ohio 44060

3306850511

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Training From The Inside Out

TRAINING FROM THE INSIDE OUT

TRAINING FROM THE INSIDE OUTTRAINING FROM THE INSIDE OUT

Beyond Development

Training From The Inside Out

Beyond revamps the process of athlete development through a holistic approach that improves performance by working from the inside out. Athletes often prioritize improving physical features exclusively to optimize athletic performance. As a result, mental and emotional components of being a competitor are neglected and ultimately hinder progress. Beyond encourages athletes to use training as a platform to improve both tangible and intangible characteristics that will maximize performance and translate into life beyond sport.


The athlete heart, mind, and body are strengthened through mentality sessions, leadership training, and strength and conditioning. 


Beyond programs increase speed, strength, and power 3 ways:


  1. Physically: Athletes will move faster, get stronger, and jump higher 
  2. Mentally: Athletes will improve decision-making in pressurized situations, build mental toughness in response to adversity, and advance understanding of the power of the mind. 
  3. Emotionally: Athletes will improve emotional control in a fast-paced environment and learn more about the power of influence as an emerging leader.  



Hannah Watson leading an athlete mentality and leadership workshop at Padua Franciscan High School.

Beyond Bit

Don't Be Mad. Be Better. 

Beyond Development

8001 Moving Way, Mentor Ohio 44060

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