Sports Performance Training
Athletes of any sport between the ages of 10 - 18 years old can join our sports performance program to receive a customized training program. The program is designed to increase speed, strength, power, as well as, prevent injury. All athletes complete a pre & post assessment to assess progress and results upon program completion. Athletes who commit to a BD training program will improve their vertical, reaction time, agility, explosiveness, mobility, balance, athleticism, and overall competitiveness. Inidividual sport performance programs include the following:
- Customized Strength Programs for 3, 6, or 12-months
- Speed & Agility Training
- Jump Training
- Athlete Mentality Discussions
WorkEd with various schools across Northeast OHIO
Mentor High School
Padua Franciscan High School
Lake Catholic High Shcool
Lake Catholic High Shcool
Padua Franciscan High School
Lake Catholic High Shcool
Padua Franciscan High School
Padua Franciscan High School
Padua Franciscan High School
Berkshire High School
Padua Franciscan High School
Padua Franciscan High School
Midview High School
Notre Dame Cathedral Latin School
Eastlake North High School
Eastlake North High School
Notre Dame Cathedral Latin School
Eastlake North High School
Walsh University
Notre Dame Cathedral Latin School
Notre Dame Cathedral Latin School
Notre Dame Cathedral Latin School
Notre Dame Cathedral Latin School
Notre Dame Cathedral Latin School
Canton College Preparatory School
Canton College Preparatory School
Canton College Preparatory School